What Foods to Avoid if One has Hemophilia?
Hemophilia is a genetic blood disorder that retains your blood from clotting. There are certain factors required for the blood to clot. As the absence of these blood-clotting factors like factor VIII and factor IX lead to Hemophilia. If you want to know the severity level or the type of Hemophilia, you can perform your diagnosis at one of the best hematology hospitals in Coimbatore. The severity of Hemophilia diagnosed after specific tests. Then the Best Hematologist in Coimbatore advises you to take Hemophilia medications or suggest any treatments. It is also essential to follow a healthy diet in the case of people who have Hemophilia.
Why should you follow a healthy diet?
After testing with Hemophilia, people have to maintain a healthy and balanced diet to manage their condition and reduce complications. It may be any Hemophilia-A, B, or C, and you have to restrict the high-calorie foods to avoid gaining weight. Because obesity is a common problem with Hemophilia patients, it can cause strains in joints and muscles that can lead to bleeding. Discuss more the related issues with the best hematologist in Coimbatore.
Foods to Avoid with Hemophilia
Limit High-fat products.
After testing for Hemophilia, adults are advised to shift to natural or organic healthy fat products like nonfat milk or low-fat cheese because these are rich in vitamins, minerals, and calcium. Avoid eating high-fat fried products. Preferably you can choose baked or boiled food. It is better to use vegetable oils such as olive, soybean, and corn oils. Start including polyunsaturated fats, which are healthy for the functioning of the brain and the body.
Reduce sugars and sweet fatteners.
It is essential to control sugar intake, especially for children. Because children have a sweet tooth, and we have to prevent tooth extraction, which may lead to excessive bleeding. You don’t realise what extent of sugar content we consume through soft drinks, candies, fruit juices, smoothies, yoghurt shakes, etc.
Hemophilia patients can expect a risk from salad toppings. It is better to avoid them and choose mustard sauces as they contain vinegar which is low fat. You can incorporate naturally sweetened fruits like raisins, grapes, cherries, apples, peaches, and pears in your diet as a healthy alternative to artificially sweetened foods.
Avoid Alcohol.
If you drink alcohol, it is preferable to limit or completely stop. It is because alcoholic drinks will lift your calories but with little or no nutrients, and it also causes lung damage. Usually no more than one drink per day for women and no more than two drinks per day. Haemophilic persons with hepatitis C should not drink alcohol.
Avoid Unnecessary intake of supplements.
Patients tested with Hemophilia need to maintain average blood volume and blood cell production. So you have to intake the nutrients involved in red blood cell production like iron, protein, copper, vitamin C, vitamin B12, vitamin B6, and folic acid.
If you consider dietary supplements as an option, consult with our best hematologist in Coimbatore at one of the best hematology hospitals in Coimbatore before taking any supplements. Some supplements such as multivitamins, fish oil and ginkgo Biloba, iron and green tea, bromelain, flaxseed, garlic, or ginger are some of the combos to avoid.
Avoid Certain Medications.
- Pain Medications: Be careful while using pain medications like aspirin and ibuprofen because these drugs aggravate bleeding. Instead, use acetaminophen, which is a safer alternative for mild pain relief.
- Blood-thinning Medications: Medications that prevent blood from clotting include heparin, warfarin, clopidogrel, rivaroxaban, dabigatran, etc.
Make a habit of reading food labels.
The food labels contain information regarding saturated fat and trans fats, several calories, sugar content, vitamins, and minerals. So, by reading the labels, you can limit your sugar intake and high-calorie foods.
Conclusion
Although there are specific treatments and medications for Hemophilia, it is best to avoid certain foods with high saturated fats, high-fat oils, and high-calorie foods. For the best possible results, regulate your intake of processed foods, alcohol, artificial sweeteners.
