Take The First Step Toward Anxiety Relief

Anxiety Treatment
in Coimbatore

What is anxiety?

What should you know about it?

Anxiety is something that everyone experiences from time to time. When confronted with difficulty at work, before taking an exam, or before making a major choice, you may experience anxiety. Anxiety disorders, on the other hand, are more than just transient anxiety or dread. Anxiety does not go away in those who have anxiety disorders, and it might become worse with time. It is better to get your anxiety treatments done before it starts to affect your health, work or family life. If you are constantly worrying then it is time to consult an anxiety specialist in Coimbatore for peace of mind.

types of anxiety

What are the types of anxiety?

There are four major types of anxiety, that include:

CAUSES

What are the common causes of anxiety disorders?

There are several causes of anxiety disorders that include:

Causes Images

Genetics and family history

Anxiety can run in the genes of family. If a close family member has an anxiety disorder, you are more likely to develop one as well.

Causes Images

Stressful life events

Major life changes, such as moving, changing jobs, or experiencing the loss of a loved one, can trigger anxiety.

Causes Images

Brain chemistry

Imbalances in neurotransmitters can contribute to anxiety. Abnormalities in certain areas of the brain that control anxiety responses may also play a role.

Causes Images

Childhood trauma

Experiences of trauma, abuse, or neglect during childhood can increase the likelihood of developing anxiety later in life.

TREATMENT IN Sri Ramakrishna Hospital

What are the treatment options for anxiety disorder?

Anxiety is a condition that requires close monitoring, as some people may have mild anxiety and few may have severe anxiety. There are several treatment options that can help you manage the anxiety effectively. Seek anxiety treatment in Coimbatore if you are facing anxiety issues. The common treatment options include:

tips to manage anxiety

What are the tips to manage anxiety symptoms?

Anxiety is a condition that can be effectively managed with proper treatment along with following certain lifestyle habits. The following tips will help reduce your anxiety:

Follow your treatment

It is important to stick to your treatment plan as per your doctor’s advice as medications can help reduce and manage anxiety.

Reduce caffeine intake

Caffeine can affect your mood and may worsen the symptoms of anxiety disorders. Hence it is important to cut down on coffee intake.

Get enough sleep

Sleep disorders and anxiety disorders are closely related. Hence it is important to make sleep a priority.

Manage your thoughts

Negative thoughts may be the reason for anxiety, hence it is important to have positive thoughts.

our doctors

Here’s a glimpse of expert psychiatry specialists

Our team of highly experienced psychiatry specialists have the experience of providing anxiety treatment in Coimbatore for over 20 years.

FAQs

These are the most commonly asked questions about anxiety treatment. If you have any other questions, please Get in touch

An anxiety disorder can result in social isolation and depression, making it difficult for someone to work, study, or carry out everyday tasks. Additionally, it may cause tension in relationships with coworkers, friends, and family. It’s common for both depression and anxiety to occur together.
When someone has an anxiety disorder, their anxiety doesn’t go away and could even get worse over time. Daily activities like relationships, work, and school may be impacted by the symptoms.
A major event or a series of smaller stressful situations can trigger excessive anxiety, such as the loss of a loved one, work pressure, or constant worry about money.
The good news is that while anxiety can be stressful and frightening, it won’t harm you in the long run. However, untreated anxiety over time can be dangerous, as it can raise blood pressure, harm heart health, and weaken your immune system.
Anxiety disorders are widespread, with surveys showing that nearly one in three adults in the US will experience them at some point in their life. These disorders are most common in people in their 20s and 30s, but they can affect individuals of any age.

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Expert Psychiatry Specialists 5,000+ Happy Minds 49+ Years of Service

Expert Psychiatry Specialists 5,000+ Happy Minds 49+ Years of Service

Expert Psychiatry Specialists 5,000+ Happy Minds 49+ Years of Service

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