A Calories Burned Calculator is an easy-to-use online tool that estimates how many calories you burn based on:
Your age, gender, height, and weight
The type of activity or exercise you perform
The duration and intensity of the activity
It uses scientifically validated formulas like the MET (Metabolic Equivalent of Task) value to give you accurate results.
Why Use a Calories Burned Calculator?
Tracking your calorie burn is not just about weight loss—it’s about better health and lifestyle management.
Helps balance calories consumed vs. calories burned.
Monitor how effective your workouts are.
See real numbers that keep you consistent.
Adjust exercise and diet according to your health needs
Input your age, gender, height, and weight.
Choose your activity from the list.
Enter the duration of the activity.
Click "Calculate" to see your results instantly.
Your results will show:
Based on your results you can consult a general physician in Coimbatore to get a personalized workout routine that helps you burn more calories while staying healthy. Example: Walking 30 minutes burns ~120 calories, while running the same duration burns ~300 calories.
