Social anxiety disorder is a mental health condition marked by an intense fear of social or performance situations. People with SAD may worry excessively about how others see them, fear making mistakes, or dread embarrassment. Unlike occasional nervousness, this anxiety can be so strong that it causes avoidance of social gatherings, affects work or school performance, and reduces quality of life.
Common symptoms include:
The calculator asks you a series of questions about your thoughts, feelings, and behaviors in different social situations. For each statement, you’ll select how often you experience it (e.g., Never, Sometimes, Often, Always).
The responses are then assessed to give you a general idea of your anxiety level: mild, moderate, or severe.
The process takes just a few minutes and is completely confidential.
Remember: It is not a diagnosis, but it can provide valuable insights and motivate you to seek professional guidance from our anxiety doctor in Coimbatore if needed.
Rate each item according to how you feel. This tool is informational and not a diagnosis.
Helps you understand whether your experiences go beyond normal nervousness.
Identifies signs that may need attention before they become more severe.
Encourages you to reach out to a professional without hesitation.
Understanding your anxiety can be the first step to building confidence and healthier relationships.
No matter the result, the calculator is a starting point for awareness, not a final answer. If your anxiety is affecting your life, speaking with an anxiety doctor in Coimbatore can open the door to treatment and recovery.
Yes, but guidance from parents or teachers is recommended, as social anxiety often starts during adolescence.
No. It’s only a self-check tool. For an accurate diagnosis and treatment, professional consultation is essential.
Anyone who feels excessive fear, nervousness, or avoidance in social situations and wants to check if these feelings may indicate social anxiety.
Yes. Your responses remain confidential and are not shared with anyone. This is a safe, judgment-free tool.
