Stress is often seen as a mental or emotional condition, but its impact runs far deeper than feelings of anxiety or burnout. It silently affects the body in ways we may not always notice, until it triggers something
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Have you ever noticed those white spots or streaks in your fingernails and wondered what they indicate? Often, we will be concerned about these tiny marks, which might also be a silent sign of an underlying health
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Suddenly, when we hear the word cholesterol, we will start thinking about its consequences, like heart disease, clogged arteries, and even stroke. Have you ever imagined that rising cholesterol levels could take a toll
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Do you wake up with a sharp pain in your heel the moment your feet hit the floor? That could be plantar fasciitis, a common and stubborn food condition that affects thousands every year. But here’s the good news: you
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Have you ever undergone a colonoscopy to diagnose colon polyps? Or have you ever heard of polyps in the colon? It may worry you as at times polyps can lead to cancer. It is important for you to understand that not all
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Have you ever noticed your jeans becoming tight, or your stomach feels like a balloon exactly before you get your period? Stop worrying about this because experiencing bloating before periods is quite a common thing,
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Usually, respiratory disease will affect most of us during winter due to the cold air, flu season, and more indoor pollution. Have ever imagined that summer heat could take a toll on your respiratory health? For
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We all love summers, right? It’s the best for hiking, boating, and other outdoor activities. But we all also admit that it can be extremely tiring especially when the temperatures are over the roof. There can be days
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These days globally numerous losing their lives due to cardiac arrests than other illnesses or accidents. One of the saddest things is, that individuals who experience cardiac arrest outside the hospital have less
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Will you believe if we say that, prolonged sitting will cause testicle pain? Yes, these days the sedentary lifestyle starts to affect individuals in multiple ways and this testicle pain is one among them. Several men
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Have you ever experienced that extreme sleepiness in the afternoon, like you can’t even keep your eyes open, or feeling like you need a few cups of coffee to remain energized? Also, occasional daytime sleepiness is
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Have you ever looked at your hands and wondered why the skin on your hands is peeling? At first it might be terrifying but for some it may be a daily instance. Let’s explore the reasons why your skin on your hands
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We all love that sound sleep of eight hours after a long day of work or school. But lucky are those who fall asleep the second they hit the bed. Have you wondered about those who fail to get sleep due to hectic
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Kidney stones are one of the painful and annoying conditions faced by numerous individuals around the globe. In case you experience kidney stones, you may know how painful it is. The major sound made by the kidney to
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Several factors like nutrition, genetics, environment, and notably hormones will influence child growth and development. These biochemical messengers play a significant role in regulating height, weight, muscle
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