The world is changing rapidly — and health problems are keeping pace. Back in the day terms like endometriosis was not common but today the term is heard so commonly and also reported quite often in India and also
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Breastfeeding is one of the natural ways to establish a strong bond between mothers and their newborns. Also, breastfeeding indeed offers several health benefits for both mother and the baby, but we often fail to shed
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Pregnancy is a beautiful and transformative journey, but it often comes with physical discomforts, one of the most common being headache in pregnancy. For many expectant mothers, a mild to moderate headache in pregnancy
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During pregnancy, women will undergo several changes both physically and mentally, as that’s a transformative journey with a bunch of happiness and challenges as well. Just think from the moment you came to know that
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Have you ever noticed your jeans becoming tight, or your stomach feels like a balloon exactly before you get your period? Stop worrying about this because experiencing bloating before periods is quite a common thing,
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During your exciting journey of motherhood, you may face some unpleasant experiences like pregnancy constipation. Stop worrying about this condition! Because some simple strategies and lifestyle changes can help you
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Water birth is nothing more than giving birth in a tub of warm water. Notably, when planning to choose water birth there will be several benefits and risks, so consider discussing with your healthcare provider.
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Menopause is a natural biological process that is the end of a woman’s reproductive years. Typically, it occurs between the ages of 45 and 55, also few women will experience early signs of menopause before it
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Pregnancy can be described as a transformative experience, and sleep will be greatly disturbed during those times. Most pregnant women will experience restless, sleepless nights, or unusual sleep patterns that highly
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As a woman enters the pregnancy phase one of the common worries includes breastfeeding. Many women successfully breastfeed their newborns until a certain age while a few can struggle. Breastfeeding is a process that
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Every woman undergoes a menstrual cycle once every 28-25 days. And when periods occur there are a lot of changes that a female body undergoes. What is menstruation or periods? The monthly process of shedding the
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There’s a universal question for which everyone seeks an answer: “does irregular periods mean PCOS?”.Irregular periods are frequent among women of all ages. Menstrual cycles normally vary in lengths in each
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We have heard a few myths and stories about menstruation from the time you get your first period, and for some of us even before then. For anyone who has ever used a uterus, the normal menstrual cycle has always been an
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Childbirth is an extremely beautiful and deeply transformational journey that marks the beginning of motherhood. As delivery of a child reminds of an emotional journey of nine months of carrying and nurturing the
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You might have heard about “pregnancy glow” but no one really talks about the skin changes during pregnancy. Pregnancy is a phase that brings a lot of changes in a woman’s body similarly there can be a lot of
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