Does Irregular Periods Mean PCOS?

pcos- Sriramakrishnahospital

There’s a universal question for which everyone seeks an answer: “does irregular periods mean PCOS?”.Irregular periods are frequent among women of all ages. Menstrual cycles normally vary in lengths in each cycle,  but visible irregularities can be a sign of an underlying health condition. Polycystic ovarian syndrome (PCOS) is a hormonal imbalance condition that is often associated with irregular periods. However, irregular periods alone are not sufficient to diagnose the PCOS condition. Let us explore the connection between irregular periods and PCOS

What is meant by irregular periods?

Menstrual cycle is a natural process your body goes through to prepare for pregnancy. It normally lasts between 21 to 35 days, with ovulation that occurs every 14th day of each menstrual cycle. Periods are considered irregular of they:

  • Occurs less frequently than every 35 days
  • Lasts longer than 7 days. 
  • Occurs unpredictably at any time of the month
  • Periods are heavier or lighter than usual. 

It is important to note that irregular periods occur due to several factors like stress, travel, illness, or changes in birth control. 

How are irregular periods and PCOS linked?

PCOS as mentioned is a hormonal imbalance that affects every 1 in 10 women who are in their reproductive age. It interferes with the ovulation process and can irregular or absent periods. Here is how PCOS affects your menstrual cycle:

  • Hormonal imbalance:

PCOS often leads to increase in androgen levels which is a male hormone. This affects the production of estrogen and progesterone, the hormones which are needed to regulate ovulation and menstruation. 

  • Ovulation dysfunction:

With imbalanced hormones, follicles containing eggs may not mature properly, preventing ovulation and can be one of the reasons for irregular periods with PCOS. 

  • Polycystic ovaries:

In some cases, PCOS can cause multiple small cysts to form in the ovaries. These cysts don’t necessarily affect periods directly, but they are a particular feature of the PCOS condition. While irregular periods are a several other common symptoms of PCOS, it is not the only one. Other warning indicators to be aware of are:

  • Excess body and facial hair growth
  • Acne 
  • Skin darkening around neck, armpits, or groin
  • Weight gain or difficulty in losing weight

What are the other possible causes of irregular periods?

Several factors besides PCOS can lead to irregular periods. The following are PCOS common causes:


Chronic stress can disrupt the hormones involved in ovulation, leading to irregular cycles. 

Changes in weight:

Visible weight gain or loss can impact hormone regulation and cause irregularities. 

Birth control:

Switching different birth control methods or even interrupting the course can affect the cycle for a few months.

Thyroid issues:

An underactive or overactive thyroid gland can disrupt the menstrual cycle.

  • Endometriosis:

Tissue similar to the uterine lining grows outside the uterus, causing pain and potential menstrual irregularities. 

  • Perimenopause:

The years leading up to menopause can bring about irregular periods as your body undergoes changes. 

When should you consult a specialist when you are experiencing irregular periods?

Along with irregular periods, in case if you have other associated symptoms, then it is important to seek medical help:

  • For longer than three months, your periods have been irregular.
  •  Your periods are either heavy or light
  • Your periods are consistently missed
  • You have pelvic pain during periods
  • You are experiencing other symptoms like excessive facial hair or acne 

How is PCOS condition diagnosed?

Once you reach out to a gynecologist specialist in Coimbatore for a PCOS diagnosis, your medical history will be questioned, and depending on the condition further tests may be recommended:

Few common tests for diagnosing PCOS include:

  • Pelvic examination
  • Ultrasound 
  • Scans

These diagnostic tests help in viewing the ovaries to see if there are any cysts in the ovaries that can confirm the diagnosis. 

What are the tips for living irregular periods?

Whether or not your irregular periods are related to PCOS, there are steps you can take to manage them and improve your health:

  • Maintain a healthy weight:

A healthy weight can help balance hormones and potentially improve the menstrual cycle.

  • Manage stress:

Techniques like yoga, meditation, or deep breathing can help combat stress and potentially help restore the cycle.

  • Eat a balanced diet:

A nutritious diet rich in fruits, vegetables, and whole grains can promote hormonal health. 

  • Regular exercises:

In PCOS individuals, it is important to stay active and exercise regularly to help balance the weight and hormonal levels. 

What are the treatment options offered for PCOS?

A complete cure of polycystic ovarian syndrome cannot be offered, but the ideal way to deal with PCOS is to manage it effectively by making certain changes to the lifestyle. The treatment options recommended for PCOS are differentiated as two categories depending on the age and condition. In individuals who are looking to get pregnant, the treatment methods include:

Hormonal birth control:

Birth control pills are generally recommended to keep the menstrual cycle well-regulated, and certain types of birth control medications can also help with acne and also excess hair growth. 

Insulin medication:

In many PCOS individuals, insulin resistance can be a common issue. In such cases, medications to help the body process insulin might be recommended. Many people might see a positive change in their menstrual cycle after taking the medications. 

Medications to control androgens:

In women with PCOS, androgen levels tend to be higher in such cases medications to control androgens are recommended to control acne and hair growth. 

Lifestyle changes:

Having an active lifestyle helps keep the insulin in check and also helps significantly to manage the symptoms of PCOS. The recommended ways to treat PCOS when you to trying to get pregnant include:

Ovulation medication:

A healthy and successful pregnancy starts with ovulation. Few medications help in promoting ovulation and eventually a healthy  pregnancy with PCOS.

In vitro fertilization:

In vitro fertilization (IVF) is a new age fertility solution for couples trying to conceive when the females have PCOS. in this process the female egg and the male sperm is fertilized in a laboratory and then transferred to the female uterus. 

Is PCOS life-threatening?

Women with PCOS are often at a high risk of developing several health conditions like type 2 diabetes, heart issues and many more.

Can PCOS be reversed?

Unfortunately, PCOS can always return and completely reversing it may not be a reality. But you can always manage the symptoms effectively by lifestyle modifications and medications. 

Important Takeaway:

PCOS is more of a lifestyle disorder that occurs due to several factors, it can impact significantly especially in women of reproductive age as they may find it difficult to get pregnant. Finding the right lifestyle that helps you manage the symptoms of PCOS along with overall health. Consult the best gynecology hospital in Coimbatore to seek expert help for PCOS.

pcos- Sriramakrishnahospital

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