The lumbar spine, or low back, is made up of bones, joints, nerves, ligaments, and muscles that work together to provide support, strength, and flexibility. However, this complicated structure makes the low back more
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Knee discomfort that lasts for months or years is a regular occurrence. It can occur for various reasons, making it difficult to walk and operate in daily life. The knee joint is a complex part of the body, and a
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