Managing panic attacks can be extremely difficult and complete treatment for them is not quite possible and also they can occur at any point of time. But understanding your pattern and following a few simple mindful
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Sleep is often ignored or even at times taken granted, lack of sleep can lead to various problems of the overall health. Especially mental wellbeing can be deeply affected. Did you know 1 in 3 face troubles with sleep.
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What is defined as a sleep disorder? Sleep disorders or collectively referred to as “insomnia” has been an alarming concern among the youth of the country. Insomnia is a common sleep problem that can make it
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Dissociative identity disorder (formerly known as multiple personality disorder) is a condition in which a person experiences having numerous distinct personalities. Past medical literature has also used the term
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Alcoholism also called alcohol use disorder (AUD), affects the parts of the brain that deal with pleasure, just like other addictions. When you drink alcohol often, your brain starts to link it with feelings like
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For a long time, everyone has heard that smoking is bad for their health. Inhaling nicotine, carbon monoxide, tar, and acetone does more harm than good. Though there are various causes of smoking addiction, most people
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Somatic symptom disorder (SSD) is a mental disorder in which a person experiences abnormal thoughts, emotions, and behaviors in reaction to physical sensations. The disorder interferes with their daily functioning and
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Unfortunately, many teenagers rely on drug and alcohol experimentation as a crucial part of growing up, despite the substantial risk and numerous negative repercussions. Some teenagers are first exposed to drugs through
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Mental health is medically referred to as mental illness. Mental health is the conception of the behavioral and emotional health of an individual. When mental health is affected, to can cause severe changes in mood,
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Cigarettes are composed of a component called nicotine. Nicotine is a substance that is widely present in the tobacco plant. Nicotine is a highly addictive substance. Nicotine is responsible for producing a pleasing
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