We have all assumed that oral health and overall health are two different systems that supposedly work differently. But the human mouth is not a gateway for food and provides the body with needed nutrients. It acts as a window for overall health and can show signs of different abnormalities that might be occurring in the body.
What is the connection between mouth and body?
The mouth is involved with a diverse community of bacteria, both beneficial and harmful. While the good guys help maintain balance, the bad guys when allowed to multiply due to poor oral hygiene, can create a major nuisance not just in your mouth but also throughout the body.
Here’s how oral health problems like gum disease and tooth decay can impact overall health:
Inflammation:
Gum disease triggers chronic inflammation, a silent culprit linked to various health problems like heart disease, stroke, diabetes, and even Alzheimer’s. The inflammatory markers produced in your mouth can travel through the bloodstream, impacting other organs and tissues.
Infection:
Oral bacteria can enter the bloodstream through inflamed gums or abscessed teeth, potentially leading to infections in distant organs like the heart, lungs, and joints. This is especially concerning for individuals with pre-existing health conditions or weakened immune systems.
Nutritional deficiencies:
Oral health problems can make it difficult to eat, chew, and digest food properly, leading to nutritional deficiencies. This can impact your energy levels, immunity, and overall well-being.
Social and psychological impact:
Oral health problems can affect your self-esteem, confidence, and social interactions, leading to stress, anxiety, and depression.
What are the common symptoms of tooth disorders?
Generally even slight disorder in the teeth function or an injury can show immediate signs, few common signs include:
- Bleeding gums
- Toothache
- Receding gums
- Bad breath
- Mouth sores
- Dry teeth and mouth
- Sensitive to cold or hot foods
If you are someone who is experiencing these symptoms, reach out to a dental hospital in Coimbatore to protect your oral health and overall health simultaneously.
Why is oral health and overall health linked?
Oral health and overall health are linked as several oral diseases may lead to multiple health disorders. As oral diseases are caused by microorganisms it can be responsible for health disorders. They can include:
Endocarditis:
Endocarditis is an infection that occurs in the inner lining of the nerves. This infection can be a pathway for the bacteria and other germs to enter the bloodstream and interfere into the specific areas of the heart.
Cardiovascular diseases:
You might be at high risk for developing cardiovascular disease if you are not following proper oral hygiene. Microorganisms causing gum disease can sneak into the bloodstream through the nerve endings and can cause trouble with the pumping of the heart. They build up like buildup in the pipes, making it harder for blood to flow freely. Over time, this buildup can harden and block the arteries completely, leading to a serious condition called atherosclerosis, which can put your life at risk.
Respiratory infections:
When you have swollen gums that are caused by bacteria and harmful germs can enter the bloodstream and into the lungs causing infections like pneumonia.
Diabetes:
Beware people with diabetes. Gum problems can make managing your blood sugar even harder. The gum disorders are referred to as periodontal gum disease, making it difficult to keep your blood sugar levels stable. So if you have diabetes, it’s extremely important to brush and floss regularly to keep your mouth healthy. Also having gum diseases can increase the chances of developing diabetes in the first place.
Pregnancy complications:
When a woman is in a pregnancy phase, there can be several changes in hormones. This can risk the chances of developing various oral infections during pregnancy. Hence it is important for pregnant women to maintain the hygiene of oral health.
What are the signs that oral health can show in case of any health disorders?
As mentioned early, oral health can show several signs of underlying health conditions that include:
Diabetes:
Dry mouth, gum infections, and fungal overgrowth can be a sign of uncontrolled diabetes.
Autoimmune diseases:
Conditions like lupus can affect salivary gland function, leading to dry mouth and increased risk of cavities.
HIV/AIDS:
Oral thrush, candidiasis, and other infections are more common in people with HIV/AIDS due to their compromised immune systems.
Nutritional deficiencies:
Vitamin deficiencies can develop as sores, bleeding gums, and changes in the appearance of the tongue.
What are the best tips to maintain oral health?
Maintaining healthy teeth and gums is extremely crucial to have a healthy body. Fortunately, you have the power to protect your oral health and consequently, your overall well-being. Here are some key aspects:
Regular dental checkups:
Schedule professional cleaning and checkup twice a year to identify and address problems early on.
Brushing and flossing:
Brush your teeth twice daily and floss once a day to remove plaque and bacteria buildup.
Healthy diet:
Limit sugary and processed foods, opt for a balanced diet rich in fruits and vegetables, and whole grains to nourish your body and teeth.
Manage stress:
Chronic stress can worsen oral health problems. To reduce stress, try yoga or meditation or other relaxation methods.
Don’t smoke:
Smoking harms your gums, increases the risk of oral cancer, and stains your teeth. One of the best things you can do for your general and oral health is to stop smoking.
Important Takeaway:
By taking care of your oral health, you’re not just protecting your smile; you’re investing in your overall well-being. Take the help of the best dentist in Coimbatore, who offer multiple treatment options and also ensure to safeguard your oral health. Remember, your mouth is a window to your health, so keep it sparkling clean and healthy for a brighter, healthier you.
