Troubled with winter acne? 9 ways to keep acne at bay

9 Ways to Keep Acne at Bay - Sri Ramakrishna Hospital

When we think of the winter, the main thing that comes to mind is enjoying a warm cup of tea while covering ourselves in a snug blanket. The winter season is beautiful, but as nice as it is for us, these seasonal changes can damage our skin since the winter leads to a greater propensity for the skin to lose its capacity to retain moisture and can lead to a breakout.

In addition, the winter season can lead to dirt, and any remaining makeup, which can contribute to winter acne, breakouts, and other problems on the skin.

Here are the 9 ways to keep winter acne at bay:

Choose a gentle cleanser that suits your skin:

When washing your face in the colder months, choose a mild cleanser that won’t strip your skin of its natural oils. Winter acne can be triggered by harsh cleansers that aggravate the skin and strip it of its natural oils. To prevent dryness and breakouts, opt for cream or non-foaming cleansers. However, more than twice a day of cleansing can worsen your skin, so stick to that rule.

Moisture, never skip this in winter:

It’s normal to stay clear of skin moisturizers if you have acne-prone skin. However, they must keep your skin from drying and cracking during winter. Skincare specialists only recommend non-comedogenic products, as they do not contribute to forming comedones. After you wash your face, use the best product for acne and a lightweight moisturizer to stop future breakouts.

Hydration is the key:

Hydrate from the inside out by consuming 8-10 glasses of water daily. Mixing some lemon juice into your water can get you even more hydrated. Don’t consume coffee or other caffeinated beverages to prevent acne and your skin from becoming dry, inflamed, and flaky.

Apply sunscreen even when it is cloudy:

You shouldn’t assume that your skin needs to be shielded from the sun just because it’s winter. It’s still important to protect your skin from the sun’s UV rays, even in the winter. Use a mineral-based sunscreen daily for the best protection and hydration. 

Select an oil-free product developed especially for treating and preventing acne breakouts if your skin is prone to them. Consult the best dermatologist in Coimbatore to find the right sunscreen for your skin.

Change your pillowcases:

The oil from your hair and face has been collecting on your pillowcases and could be triggering acne breakouts. Thus, it is recommended that you swap out your pillowcases weekly. When your skin is dry, the bacteria on your hands can easily be transferred to your face.

Avoid applying heavy makeup this season:

When you use a lot of makeup in the winter, your pores might become clogged, and you may experience an acne breakout. It is recommended that those who are required to apply makeup choose water-based formulas instead of oil-based ones to avoid looking oily. In addition, makeup should be removed nightly as it might cause skin irritation. 

You can avoid and prevent acne by using tried-and-true skincare home remedies and some wise guidance for your winter skincare routine

Avoid hot showers:

Winters can be tempting to have hot showers as they give you little relief from the chilling winters. But hot showers are infamously known for stripping out moisture from the skin. During winter, moisture is important to keep the skin bouncy. However, when the moisture is stripped, it can make the skin dry and give a dull appearance. 

Don’t touch your frequently:

Your hands are the habitat for various microorganisms because hands tend to touch different surfaces and the germs accumulate on the palms. When these hands touch your face, the germs tend to enter the pores and may lead to acne. Therefore, limiting touching your face can reduce the chances of an acne flare-up. Also if needed visit a dermatologist to get winter acne treatment if your acne seems uncontrollable.

Avoid usage of oil-based makeup and skincare products:

When it comes to skincare and makeup, oil is not better. Water-based, non-comedogenic products are less likely to clog pores. A less-scented skincare routine is also recommended. Your skin will become dry, irritated, and cracked if you use a moisturizer with a strong scent. When choosing goods, fragrance-free options are preferable.

Important Takeaway:

Adjust your regular skincare routine to account for the possible effects of the winter’s unpredictable weather. Taking good care of your skin and maintaining a regular hygiene routine are the most important things you can do to prevent acne and maintain a healthy glow throughout winter. Visit a top skin hospital in Coimbatore to safeguard your skin this winter.

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