Tropical and subtropical regions of the world are affected by dengue fever, which is transmitted by mosquitoes. A high temperature and flu-like symptoms are the hallmarks of dengue fever. Blood loss, shock, and even death are possible side effects of the disease’s most severe form, dengue hemorrhagic fever.

One million more cases of dengue were reported in 2021 than there were in 2019. In 2019, there were two million more. 

Scientists are developing vaccines against dengue fever. But, for the time being, the best ways to avoid getting dengue fever are to avoid being bitten with malaria by infected mosquitoes and to reduce the mosquito population in areas where the disease is common. 

Dengue fever symptoms may include the following

Dengue fever often goes undetected in its victims.

When symptoms arise, they may be confused for other illnesses such as the flu and usually begin four to 10 days after an infected mosquito bite you.

Dengue fever is characterized by a high fever of 104 degrees Fahrenheit (40 degrees Celsius) and any of the following warning signs:

• Severe headache
• Muscles, bones, or joints inflammation
• Nausea
• Vomiting
• a dull ache behind the eyes
• Irritation of the glands
• Rash

In certain cases, symptoms might worsen to the point of being life-threatening. Dengue shock syndrome, dengue hemorrhagic fever, or severe dengue are all terms used to describe this condition. Seek hospital treatment for dengue to prevent further spread and complications.

When dengue fever is in its most severe form, it can be a life-and-death situation. Warning symptoms may appear within the first two days after a fever has subsided and include but are not limited to:

• Intense cramping in the stomach
• Vomiting that won’t stop
• Gums or noses that continuously bleed.
• Urine, stool, or vomit with blood in it
• The appearance of bruising on the skin due to bleeding beneath the surface
• Breathing problems or irregular breathing
• Fatigue
• A tendency to become easily upset or irritated

Post dengue in the human body, it can also cause muscle pain, weight loss, and also loss of appetite. In addition, appetite loss can lead to various deficiencies-related concerns that can also arise. Reach out to the best general physician in Coimbatore to understand the recovery procedures and tips to follow. 

Here are a few ways that doctor recommends that can help in recovering from dengue fever

Eating a nutritious, well-balanced diet

While one suffers from this sickness, your body starts lacking many necessary vitamins and minerals; hence it is extremely crucial to replenish your body with all the vitamins, proteins, and minerals which will help faster recovery. Oily and junk food should be rigorously avoided since they may prove harsh on your digestive system. 

Staying hydrated

It would be best if you didn’t allow yourself to become dehydrated. Instead, drink a lot of fluids. You can drink fresh fruit juices instead of canned drinks if you find it difficult to drink water throughout the day. It is better to drink orange juice, which is high in vitamin C and aids iron absorption, but coconut water can also be consumed as a part of high fever treatment.

Light exercise or walk

When you’re in this recovery phase, you should do some kind of exercise every day. This could be walking or light exercise, or even freehand exercises. It’s better for your body to walk at a slow pace at first. During this disease, the body’s hemoglobin level drops, making the body tired or breathless. This is just part of the healing process, and all you need to do is give your body some rest or a break.

Taking adequate rest

It’s just as important to get enough rest and get enough sleep, eat a healthy diet, and take medicine to get better. In the case of dengue, the body is sluggish and tired, so rest is needed to get back into the swing of things and get back to work. Get enough sleep, and your body will be able to make new, healthy tissues. Dengue fever treatment involves medications, and following a few home care recommendations can help quickly recover from the fever.

Whenever a person gets one strain of the virus, their body will only become resistant to that strain. Therefore, a person can get dengue fever again three times in their life. This means that they can get it again. Furthermore, each time you get dengue fever again, it is much more dangerous than the first time.

Dengue can’t spread from person to person. However, a person who has dengue fever and is sick can spread the disease to other mosquitoes. In addition, people are thought to spread the virus from country to country or area to area when the virus circulates and reproduces in the blood. Therefore, visiting a dengue hospital for treatment is highly recommended for the right treatment.

Take all the steps you can to stop mosquitoes from spreading. This would stop the virus from spreading from the person who has it to other people. But on the other hand, Mosquitoes can also spread the disease again to people who have already been cured. In addition, if the virus enters the body of a person who had normal dengue fever before, they may get dengue hemorrhagic fever.